Consultation Work
Mindfulness + Mental Health
Professional + Personal + Individual + Group
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Client-Centered Consultation Sessions & Workshops focused on mental health, self-care & mindful practices tailored to your areas of interest & motivation*
Sessions are offered as needed, & in mentorship capacityAmy Dell’s Areas of Professional Expertise
Mindfulness Strategies & Practices + Clinical Supervision + Self-Care + Yoga + Breathwork + Meditation + Compassion Fatigue + Lesbian/Gay/Bisexual Issues + Gender Confusion + Family Conflict + Foster Care/Adoption/Post-Adoption + Home Study Writing + Psychotherapy + Trauma Recovery + Abuse/Neglect/Exploitation + Healthy Communication & Boundaries + Grounded Intuition + Understanding Fears + Adaptive Capacity + Autonomy + Integration Work + Spirituality + Tolerance Building + Navigating Discomfort & Confusion
Self-Care Practices
Children + Adolescents + Adults + Family
Yoga + Meditation + Breathwork + Routine + Grounded Intuition + Understanding Resistance + Mindful Awareness & Embodiment + Tolerance Building + Spirituality
Mindful Psychedelics Work
Individual + Group
Psychedelics Work + Altered States of Awareness + Altered States of Conscious + Plant Medicine + Breathwork + Meditative Practices
Consultation
Consultation Sessions for processing & navigating questions, resources & areas of interest.
Integration
Integration Sessions for processing expansive personal work from a balanced & grounded perspective.
Spirituality + Self-Care
“We all have within us a profound & unique capacity to view that which we hold dear as sacred.
This ability has the potential to bring great peace & harmony into our lives.
When we learn to routinely nurture & lovingly care for ourselves, we are then able to embody the awareness that we are worthy of the same tender care, deep reverence & devotion, as that which we hold most high, as sacred & holy.”
- Amy Dell
Contact for inquiries w/Amy Dell.
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Professional + Personal + Psychotherapy + Self-Care + Mindful Psychedelics Work
Consultation & Integration sessions are offered at sliding scale rates, ranging from $80-$120 per hour.
Group rates may vary.